Born 2 Dance offers high-quality dance programs for adults and kids. Our programs feature classes, workshops, intensives, summer camps, music videos, and recitals in an array of dance styles, including Bachata, Ballet, Barre, Belly Dance, Contemporary, Hip Hop, Jazz, Modern, Salsa, Tap, and Zumba.

 

May 9, 2018 Importance of Style Variety

Importance of Style Variety Nothing is worse for a dancer than forced stillness. We crave movement; for many of us it’s like breathing, life doesn’t work without it. This is a big part of the reason why dancers struggle to slowly reintegrate back into classes after injuries. That, and the fact ...

May 9, 2018 Injury Prevention for Dancers

Injury Prevention for Dancers - by Amanda DiTullio I was 4 days into a 6-week summer intensive a...

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