This is an idea time to work on improving and protecting our immune system, so let’s Dance! Exercise is proven to boost up the immune response, and there isn’t a more enjoyable way to exercise than dancing. It’s time to get moving and increase our physical activity, even while being cooped up. Make some space in your living room and let’s belly dance to some fun Latin rhythms. This is a mid to high-intensity class, with the purpose of breaking a sweat and having a good time. The dance combinations in this class make it equally suitable for students interested in experiencing fast-paced belly dancing without the detailed breakdowns and drills common in technique classes.
Prerequisites: No prior dance experience necessary.