If you’ve ever been to a dance class where you felt stiff, awkward, uncomfortable, nervous, anxious, or worried about being judged.. then this class is for you!
This unique class focuses on creating a community of dance lovers who actively encourage, uplift and empower each other.
Together, you’ll learn scientifically proven “confidence-boosting” movements taken from an array of disciplines including Tai Chi, Qigong, Yoga, Dance Therapy, Contemporary, Hip Hop, and others.
You’ll master the moves by practicing simple sequences to powerful, empowering, bass-bumping music. Before long you’ll be working up a sweat, laughing with a new friend, and feeling the most confident you’ve ever felt dancing!
And the best part? Jen effortlessly integrates her expertise in Social Psychology to create much more than a class! You’re joining a community where everyone becomes your cheerleader, teammate, and friend.
You’ll leave the class feeling inspired, confident, and part of a new dance family!