The Suhaila Salimpour format is a revolutionary foundational technique for traditional and fusion belly dance styles focusing on strong muscular control and body alignment to create efficient and effective movement. Build strength and stamina for agile isolations. Develop strong technique and body posture as a basis for layered and traveling movement. Explore unexpected possibilities in movement and musicality through short combinations and choreography. This class will draw from the Suhaila Salimpour format and class composition, including warm-up, technique, vocabulary, and nomenclature. Donna is Intermediate 2 certified and pursuing her teaching license in the Salimpour format.
Prerequisites: No prior dance experience necessary, but current or recent technique class experience is helpful.